Wellness Articles
331: Choosing Tanning Products Wisely
Why is it that people look so good and healthy with a little colour, yet tanning can be so harmful to your skin?
332: 9 Tips For Preventing Stretch Marks During Pregnancy
One major cause of stretch marks are from a pregnant body. The skin can only stretch so far without damaging. Thus, when baby stretches too far, the stretch marks are forever imprinted, or so you thought.
333: Infra-Red Saunas
What can you expect from an infra-red sauna
334: Air Travel Tips for Travelers with Health Issues or Disabilities
Travel by air for people with health issues, handicaps, disabilities or special needs, can be challenging. The following air travel tips will help make your flight and trip, whether domestic or international, easier, cheaper and safer.
335: The Natural Formula for True Happiness
"If you're happy and you know it, clap your hands." Remember that song from your childhood? Sometimes I sing it to my kids and it always makes them laugh. Do you know if you're happy?
336: Keeping Fit A Bit At A Time
So you made a new year's resolution to lose some weight, to get in shape... and part of the plan is to work out for an hour a day, seven days a week!
337: What Causes Skin Wrinkles?
As we age, changes naturally take place in the skin. The skin looses its elasticity, which is the ability of the skin to return to its original shape. The loss of elasticity contributes to the sagging of the skin.
338: Learn to Relax With Exercise and Audiobooks
For those of us who like to workout to relax or stay in great shape, audio books can help us achieve this with less stress. No longer should you engage in workouts just listening to music or to the radio. Now, with audio books, you can kill 2 birds with one stone.
339: Do You Want to Be Healthy?
There are 8,956 different ways to die. But, most people "choose" the same 4. Why do I say "choose"? Because the majority of our population are choosing a suicidal lifestyle that leads to early death.
340: Prevent Wrinkles With Good Skin Care
Proper skin care is important in the prevention of wrinkles. Choosing the right products is the first step in anti aging skin care.
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