Nutrition Articles
Reducing carbohydrate intake to a minimum is one of the key factors in achieving and maintaining a healthy weight. This is precisely what the Atkins diet teaches you to do.
362: Include Garlic In Your Detox Diet Plan
It is important to detoxify for overall health. Find out more about the garlic and why you should include this food as part of your regular cleansing diet.
363: Do Older People Need to Take Multi-Vitamins?
Some people are under the impression that multi-vitamins aren't really beneficial - especially for seniors.
364: Is the Blood Type Diet, just another Fad Diet?
The blood type diet is gaining a great deal of popularity. It began in 1996 after the publication of a book that stated the importance of blood type in determining nutritional needs. This diet is a balance of several different types of nutrition tips, and advice based on a large amount of research and investigation into how blood type affects your ability to digest certain foods.
365: Expensive Antioxidants; These Fruit Juices are Not for the Frugal
Would you pay $40 for a bottle of juice? What if they promised 'longevity' and 'cancer-free living'? Are these juices worth buying? Do they do what they claim? Read on to figure out how to sort through these fancy fruits...
366: What Are the Best Supplements to Use
Even though many people take vitamin/mineral supplements, they are not the healthiest supplements to take and can be harmful. There are superior supplements that are heatlthier and not harmful.
367: Why People Become Vegetarians
Many nonvegetarians ponder what drives vegetarians to give up meat and adopt an entirely different lifestyle. There is no single answer to this question. Nonvegetarians become vegetarians for a number of different reasons - some even for multiple reasons.
368: Whole House Water Filter Guide
More and more people are getting worried about the quality of the water that flows through their taps for drinking, showering and cleaning purposes because even though it passes quality control, which is monitored by the local Environmental Protection Agency (EPA) and is certified drinkable there are many minerals and even bacteria that still exist and can damage our health, skin and appliances.
369: Vitamins For Stress: How To Stay Strong During This Period
Not taking care of yourself through healthy eating especially when you undergo a period of stress can put your health at risk. Find out what vitamins are essential while you overcome the pressures at hand!
370: Stopping Trouble In Texas Before It Starts -- Getting Four Prediseases Under Control
It may just sound like a broken record, but there's a lot of truth to the saying, "An ounce of prevention is worth a pound of cure." Especially when it comes to preventing diseases like diabetes, high blood pressure, osteoporosis and obesity.
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