Diet and Weight Loss Articles
571: 20 Fat Loss Tips
20 great tips to help you lose weight and keep it off.
572: Fat Loss Can Jump Start Your Metabolism Quickly
Did you know that breakfast is still the most important meal? Three out of four people who lose a large amount of weight and keep it off,
573: Weight Loss Is Nuts?
Steve Vaught, a classic candidate for weight loss surgery, thinks that undergoing a "dangerous surgery that cost about the same as a luxury car" is "nuts". He further calls it "dangerous" and mentions it in the same breath as "miracle weight loss drugs or fad diets that never seem to have lasting results.
574: Loosing Weight With Pilates
The excess weight around your hips and waistline is in fact the outcome of poor nutrition and low exercise levels. According to scientists, the decreased exercising levels of current busy working professionals have resulted in poor metabolism rates and in many cases obesity.
575: 9 Reasons Why Your Weight-Loss Efforts FAIL!
Weight loss has not only become a daily struggle that has left you disappointed, but you also feel no matter what you do you'll never lose weight.
576: Gym Motivation Techniques - Tips To Staying Motivated
Staying highly motivated to go to the gym can sometimes be a hard task. Trying to get the energy to leave the house to go to the gym can sometimes be harder then the gym workout itself.
577: The Pros And Cons Of Ephedra
The benefits and deterrants of using ephedra. How ephedra can help you lose weight, increase your energy levels and alleviate asthma. However ephedra can cause headaches, dizziness, increased blood pressure, chest pain, seizures and even strokes.
578: Do You Know What Happens During a Lap Band Procedure?
The lap band procedure is performed laparoscopically which means that the operation is performed as a keyhole surgery, also called a minimal invasive surgery. This makes the lap band procedure a less invasive form of surgery than the conventional weight loss surgeries. This results in fewer traumas to the body and a faster healing time.
579: Have You Found Your Weight Loss Teachable Moment?
A teachable moment is when something has happened in your life that alters your thinking about a very important behavior that you need to change. When we talk about a weight loss teachable moment there are many things which can trigger this need.
580: Drama Over Atkins Weight Loss Plan
It all started when a doctor sparked on a topic within earshot of an ardent low-carb blogger. The doctor, an associate professor, Dr David Katz of Yale University was reported by Forbes to have claimed that the Atkins diet had resulted to the hospitalization of one of his patients.
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