Diet and Weight Loss Articles
311: Do You Really Have to Ban Dessert?
One of the first things that is always added to the "I can't have" list when starting a diet is dessert. Such things as cheesecake, chocolate, ice cream, cupcakes and cookies have been forbidden.
312: Drop and Give Me 10! Ways to Lose 10 Lbs
It sure would be nice to lose 10 lbs fast. Well, help is here with tips form the pros who've been there, done that. So dig in and drop 10!
313: Does Cabbage Soup Diet Help You To Loss Weight
If you have been trying to lose weight for a long time, you may have come across the Cabbage Soup Diet. This easy to follow diet is a radical weight loss diet which claims that the more low-calorie cabbage soup you take over a period of 7 days, the more weight you will lose. In fact, this diet claims that you will see drastic weight loss of about 10 pounds within 7 days. But does it work?
314: Easy Weight Loss - Is It Possible?
The diet industry portrays that diets are a breeze, easy as pie, just eat our lovely (and expensive) products and spend lots of money and you will be as skinny as the skinny models who advertise our product yet have never used them.
315: There's No Such Thing as a Lack of Willpower
Many dieters fail to follow through on their food plans and inevitably blame one culprit - willpower. Some will argue that there's no such thing - you either make a choice and stick to it, or you don't.
316: To Lose Weight, Cheat on Your Diet!
How many times will you hear a diet counselor tell you to cheat on your eating plan? It's not often, but that may be the exact key to helping you learn lifetime healthy eating habits.
317: Visualizing Your Way to a Healthy Weight
Do you still have a skinny picture hidden in the back of your wallet that you pull out whenever you want to relive the 'good old days?' You may be onto something positive, and it's more than just harboring dreams of days gone by
318: How To Lose Weight From A Low Carbohydrate Diet Plan
With the sudden boom of dieting in the country, different diet programs have been introduced in the country. Although many experts believe that proper exercise and not only diet can lose those pounds in a healthy way, many people still believe in the power of diet programs and diet plans.
319: Basic Facts About Children and Dieting
Recent studies show that 1 out of every 6 children under the age of 13 is overweight. Many people believe that the sedentary nature of our society, combined with the convenience of processed foods has created a dangerous precedence in child nutrition.
320: The Perfect Exercise For Weight Loss
Of all the exercise programs that you can take up in order to lose weight, nothing comes close to walking, in term of its simplicity and effectiveness. Of course, there are some other exercises that can burn calories in a shorter period of time but most of these exercises involve high impact activities and they usually resulted...
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