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481: The Importance Of A Good Detox Diet In A Body Detox Program
A full body detox program and detox diet that takes food intolerances into account will give a better full body detox and insure a better result with your long term health.

482: Ayurveda Diet Recommendations For Each Body Type
Learn about what foods support the three ayurveda body types - pitta, vata, and kapha. We cover the characteristics of each body type, as well as information on some of the things that throw those constitutions out of balance.

483: Zen Shiatsu Massage's Healing Touch
Learn about the differences between zen shiatsu and other types of shiatsu, as well as key points about how a practitioner arrives at his diagnosis. Find out how the meridians fit in, what they are, and which is the least painful of the different types of shiatsu practiced in the West.

484: Live To Be 102
Eating strategies that may add decades to your life.

485: Regions of the Body Targeted in Acupuncture
One key area of acupuncture is the notion that certain points of the body are centres for energy (qi) that flows throughout. This brief article describes these important points used in acupuncture.

486: Self-Care is Health Care
I spent a good part of this afternoon using an ice cup on my cheek to relieve the pain of an extensive dental appointment. Within a very short time the miracle of the therapeutic value of ice kicked in.

487: Enlarged Prostate Benefits From Saw Palmetto To Promote Prostate Health
Enlarged prostate can be treated successfully by the herb saw palmetto. When enlarged prostate symptoms develop talk to your Doctor about maintaining your prostate health with the addition of the saw palmetto herb.

488: Some Alternatives to Conventional Medicines
Prescribed drugs can sometimes have side effects and an Alternative Medicine is sometimes more suitable. This article gives a few of those alternatives available.

489: Time Management Will Help Reduce Stess
Time management is basically about being focused. The Pareto Principle also known as the '80:20 Rule' states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output can be generated using only 20% of a well time managed effort.

490: Use Aromatherapy Candles To Surround Your Senses With Healthful Scents
There is increasing proof that the sense of smell is one of the best windows to affect a person's mood. With specially scented candles in the practice of aromatherapy, a person can be treated to a very relaxed state. Candles are now being impregnated with certain oils.


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