Sleep Disorders Articles


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1: Sleeptime
Sleeptime Beds are based in West Yorkshire and specialise in manufacturing Divan beds and Mattresses at fantastic value for money. Using state of the art bed manufacturing technology, Sleeptime are able

2: How much sleep do we really need?
The debate of "how much sleep we need" has raged for years, with figures ranging from 6-9 hours. This article should clear up some uncertainty.

3: 10 Ways to get a better night’s sleep
Some techniques that help induce sleep, such as eating certain foods or performing exercise routines.

4: The Double Bed
The double bed has always been the original size for 2 people sharing a bed or for 1 person who needs that little bit of extra room. The UK standard double bed size is approximately 135cm wide by 190cm

5: How much sleep should we get?
An explanation of sleep cycles and how they are useful for measuring the best amount of sleep that a person should get.

6: The Power Nap
Learn how to get the most out of your power nap.

7: Moving your child from a cot to a bed
The time comes in every parent’s life where they have to take their child out of the safety of the cot and into a bed – with a number of problems arising from this transition. Pick up some tips in this article.

8: Top tips for avoiding a restless night’s sleep
Many people who suffer from restless night’s sleep often turn to a memory foam mattress is to try to ease their woes. It’s important to remember, however, that there are many other factors when it comes

9: Get Help From Head to Toe with MemFo!
It is common knowledge how a memory foam mattress can help you on the way to a truly relaxing sleep experience, but few companies selling memory foam products will give you details on how you and your

10: Play Station 3 - the Smart Device
The PlayStation 3 is the third home video game console produced by Sony Computer Entertainment and successor to the PlayStation 2 as part of the PlayStation series. The PlayStation 3 competes with Microsoft’s Xbox 360 and Nintendo’s Wii as part of the se


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